A new study found that people with type 2 diabetes who drank diet soda didn't get any healthier when switching to water—in fact, their HbA1C got worse.

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two is the sweeteners used.

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

Experts Urge Caution as Study Links This Popular Drink to 2x the Risk of Diabetes originally appeared on Parade. There's nothing quite like a crisp diet soda on a hot day. It's cool, bubbly and ...

For years, diet soft drinks have been seen as the healthier choice. People swap out sugar-filled sodas for artificially sweetened versions in hopes of avoiding extra calories and weight gain. But new ...

New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in the nutrition field for 40 years. Making dietary adaptations is challenging ...

Certain foods, including those high in fat and sugar, can interact with diabetes medications that are intended to control ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes. Studies from 2025 suggest that the DASH diet may be one of the most ...