Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

Parents trying to get their kids to eat fruits and vegetables can set the example by eating healthy themselves. The key is to introduce children to these foods early on, according to dietitians.

The Star-Telegram visited the Curious Farmhouse program, which teaches young children how to garden through hands-on learning.

When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

School vegetable gardens and classes about nutrition and gardening increased vegetable consumption among children. Students show off produce grown as part of a school garden project. Image courtesy of ...

Homemade fruit and vegetable snacks are a fun and healthy snack for kids. ✅Ingredients • 1/2 cup juice (orange or other kind ...

Filling half of a child's plate with fruits and veggies isn't just recommended by the United States Dietary Guidelines, it also helps increase the amount of produce that kids end up eating, according ...

“How can I get my child to eat more fruits and vegetables?” This is a question parents ask all the time. It can be tricky and downright frustrating. A study in the journal Appetite reviewed 120 ...

According to Boulder Public Health, more than 90% of kids in Boulder County under 14 don't eat the recommended amount of fruits and vegetables. In order to address the issue, BPH is working with ...

URBANA, Ill. - When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy ...