Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

“Metabolic health” may sound like a snooze fest, but it is among our nation’s most serious challenges. The term describes what millions of Americans lack: trim waistlines, good blood pressure and ...

Some of the most incredibly healthy people stay that way without ever setting foot in a gym, and these little habits add up ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their ...

Please provide your email address to receive an email when new articles are posted on . Maintaining a healthy lifestyle after prostate cancer diagnosis could lower overall risk for mortality.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly lower ...

Skepticism reigns supreme in America, and it's been my experience that men over 50 reside on the more skeptical end of the continuum. It takes strong and substantial evidence to convince men to adopt ...

Each 1-point increase in the 2021 Prostate Cancer Behavior Score was significantly associated with a reduction in all-cause mortality. Healthy lifestyle and dietary choices are associated with a ...