‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

For the last 85 years, swim training has had plenty of tools to build fitness. The harder part has always been teaching what creates speed in the first place: body line, balance, and alignment that ...

Marquette announced on Wednesday that it will add varsity women’s swimming as soon as the 2025-26 season. Marquette, a Division I Jesuit institution in Milwaukee, would add swimming as its 17th ...

Female-only swimming sessions are not a cultural luxury. They are a proven, evidence-based public safety measure that too many Australian women still cannot access.