A Jetset Journal on MSN

Workouts At Home, Outdoors, or At the Gym? Everything's Possible with This New Post!

I’m telling you Amazon has the best workout clothes! I’m in love with these pack of fitted short sleeve tees that are ...

Best Bicep and Back Workouts at Home: How to Build Muscle With Little or No Equipment

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Deepika Padukone's fitness trainer recommends THESE 3 simple exercises at home for a toned and leaner back

Celebrity fitness trainer Yasmin Karachiwala offers a solution for stubborn love handles with three simple standing exercises ...

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

Doing a boxing workout at home is easy. All you need is a yoga mat, a guided routine of various punches, and space to move around.

8 At-Home Dumbbell Exercises That Build Visible Muscle After 50

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

Peloton is pivoting to AI. Here’s how it’s using custom-built models to improve your workout

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.
The Daily Star

At-home workouts to keep your liver healthy

You don’t need a gym to take care of your liver—simple exercises at home can make a big difference. Regular physical activity ...
Westword

Fitness fads of yore, or ten ways to work out at home without anyone seeing you

Like every kid in high school, I was forced to fulfill a gym requirement. At George Washington High School, we had the option of taking aerobics — which I secretly loved, because I dreamed of one day ...

10-Minute At-Home Strength Routine That Builds More Muscle Than the Gym After 50

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.