Getting dressed can be just as fun as the dancing itself.

Ballet dancing demands a unique combination of artistic expression and exceptional physical prowess, placing significant stress on the musculoskeletal system. Recent studies have underscored both the ...

Ballet uses movement, music, and light to tell a story, relying on audiences to follow along without assistance from dialogue or voiceover narration. It can feel almost otherworldly in its ...

PORTSMOUTH, Va. (WAVY) — Dancers from around the region and beyond have studied at Ballet Virginia, the renowned professional dance company here in Hampton Roads but when it came time to select ...