Women who lift isn't a new phenomenon, but in our February feature, we tell a story of those in Indy who have found growth ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

A 20-year-old woman has accused a man of befriending her by concealing his real identity, promising marriage, and later ...

Even Keaton Wagler is a little surprised to hear the NBA draft projections after his rapid rise in his first season at ...

A week of the 6-6-6 walking challenge showed me why walking deserves more respect ...

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

Peloton Interactive, Inc. stock: it’s still a buy. See margin gains, cost cuts, subscription pricing, EBITDA/FCF guidance & valuation. Click for this PTON update.

Over half of Super Bowl LX players come from seven states—and nearly 1 in 5 from two metro areas. See how geography shapes the NFL pipeline.

Located in the heart of downtown Sioux Falls near the Arc of Dreams and Falls Park, the brick building was constructed by the ...

Today’s layoffs are the latest attempt to kill what makes the paper special. We’re witnessing a murder.

Back in the day, rugby league would regularly poach union stars. Now the shoe is on the other foot, and the leaguies look ...