The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

A New Jersey appeals court ruled that a trial court should reconsider a class action lawsuit claiming hidden fees were added ...

A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a ‘coregasm.’ Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, ...

Sticking to your fitness goals can be tough. A personal trainer interviews sports psychologists for their best advice on ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...

Juventus director Giorgio Chiellini wasn’t expecting Luciano Spalletti to have such an immediate impact, but explains the ...

Sarah Lloyd admitted that while she is used to intense training sessions, she was left completely floored after she fought ...

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for ...

When it comes to getting fit, there is a lot of conflicting advice. It can be hard to know what works and what is just a myth ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...