Offering loads of agility and out-of-box comfort, lightweight walking boots are becoming a favourite among hikers. Here’s ...

We’ve tried them all. Here’s what you need to know.

Lauchlan Thomson passed away at the age of 11 last year following complications after a leukaemia diagnosis - with his ...

Here’s a grouping of gear from just about head to toe, as well as cooking and health items. And, a couple of them are heavily ...

"They're the most comfortable boots I have ever owned and I've owned Red Wings and Danner boots," one wrote.

I tested them to see how they fared in terms of support, function, and style.

The cardinal rule? Don’t panic. You actually have more time than you think to self-extricate or wait for help to arrive, an ...

This week, I had the chance to speak with longtime Notre Dame athletic trainer Mike Bean about a problem he spent decades ...

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

At the end of January, I went on my first ever winter holiday which involved (attempting) to ski, eating a lot of Toblerone, ...