The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...
New research suggests the astringent sensation caused by flavanols could act as a direct signal to the brain, triggering ...
Research shows that working out for just a little bit longer each day can reduce your risk of death. And that resistance ...
A spontaneous donation drive that began in Iowa City has grown into a month-long effort to support Minneapolis residents ...
These commitments quickly add up, making it potentially difficult for legislators and constitutional officers to get the ...
A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support ...
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight ...
When suicide happens, most people assume depression was the cause. Here's why they shouldn't overlook chronic pain.
The Winter Olympics 2026 officially began last Friday in northern Italy. From ski jumping to curling, figure skating to ...
Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss ...
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