Rather than pressuring yourself to stay motivated and go to the gym, Cornell offers G roup Fitness classes that add routine ...

A new amendment to last year's law would let those businesses in the 7th and 8th districts offer early-morning access.

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Once a common sight, those mid-range options — with monthly memberships under $100, offering manageable crowds and ...

Rachel accepting her Certificate of Recognition; Pictured left-to-right: Councilmember Stuart Kasdin (District 4), Councilmember James Kyriaco (District ...

TopFlyte Bungee offers a “bungee-assisted fitness experience” to improve strength, balance and coordination, according to its ...

Gyms (gymnasiums) in Ancient Greece were vibrant communal hubs where elite men forged identities through exercise and philosophical debates.

Boman has plans for growth in the studio, including expanding daytime and early-morning classes during standard business ...

Juggling classes and gym time can feel like a lot. Still, for many college students, fitness means more than staying in shape—it’s income, experience, and future plans. Campus gyms make ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.