From stabilizing blood sugar to supporting lean mass, fiber is the performance tool most men ignore. Here’s how to close the gap.

The House of Delegates signed off on a bill aimed at preventing the state’s rates of chronic disease and improving nutrition ...

Instagram/USA Bobsled & Skeleton While most of us won’t be going for the gold anytime soon, we can still learn a lot about the healthy eating habits that have been honed over years of training by Team ...

Today, district kitchens prepare about 60% of the food served from scratch. On any given morning, Osborn’s cafeteria staff might be chopping vegetables to prepare picadillo made with locally sourced ...

News 5 stepped inside the cafeteria at the Olympic and Paralympic Training Center in Colorado Springs to see what fuels our ...

Fitness expert Peter Embiricos was recently featured in The Inscriber Mag discussing 2025 nutrition trends, including ...

Last month, the federal government issued its 2025–2030 Dietary Guidelines for Americans — the nation’s nutrition playbook, used to set standards for school meals and daycare, shape military rations ...

Lawmakers are weighing a fix that could ensure thousands of Maine preschoolers don’t go hungry during the school day.

A federally funded nutrition education program that has helped thousands of Wyoming residents stretch their food dollars and ...

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...