Carve that jack-o-lantern and get yourself a tasty snack along the way when you make your own roasted pumpkin seeds. They are ...

1. Set the oven at 325 degrees. Lightly oil a 9-inch square baking pan. Cut a piece of parchment paper about 8 inches by 13 inches. Place it in the pan so there's an overhang at the top edge for ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

In this episode of In the Kitchen with Matt, I will show you how to make roasted pumpkin seeds! This recipe for roasted pumpkin seeds is super duper easy to make, so make sure not to throw out those ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Pumpkin seeds are a good source of magnesium, zinc, and iron. But those minerals can be tough to access when the seeds are whole. Grinding the seeds can unlock nutrients that your body might otherwise ...

Try something different this Halloween with my crispy roasted pumpkin seeds recipe! These flavorful seeds are seasoned with aromatic spices for a satisfying crunch. They make an easy healthy snack ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Wondering how to grow pumpkins from seeds? These colourful winter squashes are everywhere this time of year, piled high in farm shops, adorning porches, and gracing autumnal menus. And if you have a ...

Just in time for Halloween, Rania Harris is baking up the perfect dessert. She's showing Katie O'Malley how to make pumpkin brownies topped with vanilla ice cream and caramel sauce. Preheat the oven ...