According to a recent study, fitness and strength begin deteriorating as early as age 35 and continue to decline with age. While exercise doesn’t have an impact on when performance deteriorates, ...

Public lands, waterways and wildlife are not just recreational assets. They are places where Tennesseans walk, fish, hunt, ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

Memorial Medical Clinic Colchester, through its Youth Wellness Initiative, is partnering with the YMCA of McDonough County to offer “Kids Run the Nation,” a free after-school wellness program designed ...

A long-term study shows that physical inactivity for years raises hidden stress in the body, while regular movement helps ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

He religiously plays tennis and swims at his country house, and is a longtime fan of the Chicago White Sox baseball team.

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

Teachers supervising students in school-sponsored work sites tend to prioritize emotional and social well-being in the workplace, according to research from Rutgers Health. The study, published in ...

Researchers at Kyoto University have proposed a new physical model that explores how disturbances in the ionosphere may exert electrostatic forces within Earth's crust and potentially contribute to ...