Transgender women athletes do not have an inherent advantage over cisgender competitors, according to a new study.

India, Feb. 6 -- Gyms and sports arenas have emerged as modern-day havens in today's fast-paced, technologically driven society, where screens dominate both work and leisure. No longer merely spaces ...

The federal case against the former CNN anchor hinges on conduct that can plausibly be viewed as part of a journalist's work, ...

A scientific study has figured out at what age everything related to your physical performance starts to go downhill ...

They found that age 35 is the time of peak physical performance for both men and women, according to the study published in ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

Two sessions of Active Orange – an initiative to promote wellness and healthy living led by Councilman Ryan Bilsky – will be held at 2 p.m. Feb. 14 and Feb. 21 at Orange Village Hall, 4600 Lander Road ...

On Wednesday, the Real Madrid players were put through some intense physical tests by new fitness coach Antonio Pintus.A ...

An extra 20 minutes per day of physical activity prevents hospitalizations from nine different conditions, according to ...

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.