Hockey star Laila Edwards said she's "just so thankful" to represent Team USA at the Winter Olympics, making her historic ...

This Black History Month, Niele Ivey and KK Bransford spoke about their roles as role models, Adams junior Amya Henry is one of them that's inspired.

Validation is an action! Action to prove something is correct. Your clients' experiences are correct. They lived through the experience. You do not need to verify or wonder about distortions when ...

Cortina, Italy, and a small but growing group of Black athletes are competing at the Winter Games. It’s a space where representation has been far less than in summer sports. Several are Olympic ...

There are few holidays more deserving of an intentional pause than International Women’s Day. Observed each year on March 8, ...

What is still too often left unsaid is this: chronic stress is a heart condition and risk factor for high blood pressure, and racism is one of its most potent drivers.

The geology that holds up the Himalayas is not what we thought, scientists discover Icebreakers, the key tech to unlock Greenland, are only made by either US allies or adversaries ...

Menopause clinics say they're fielding multiple messages a day from patients unable to fill their prescriptions. They say demand has been steadily increasing over the last few years.

Soul & Sky founder and CEO, Aliscia Sky, joins WESH 2 to mission to empower women through movement, sisterhood and joy ...

Black women are at the forefront of a self-care and self-love revolution, and it couldn’t have come at a better time.

It is no accident that Black women are being disproportionately affected by Trump’s cuts to the federal workforce. In the past 120 days, approximately 300,000 Black women have been forced out of the ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and increasing confidence. This video features a variety of poses including ...