Jan 2, 2012 · I do a review of basic movements in a follow the bouncing butt simplified choreo for a warm-up. Raises body temp, reviews foundations, gets brain in dance mode.

May 3, 2008 · It seems thereare a lot of sour comments bouncing around. Lighten up.She's young and why shouldn't she milk her success. I did think her first performance was rather hurried and sloppy, …

Not that I'm an expert or anything at this point but this is definitely my favorite prop to use at home -- if you're bouncing, if you're not balanced, if you're not isolating properly the sword will let you know -- …

Feb 15, 2010 · And for those unfamiliar dutty wine is a caribbean move which involves quick large head/neck rolls while dropping the lower abdomen to tilt the pelvis back to lift up the butt, while …

Dec 11, 2006 · Doc says I need to find a gentler approach to my daily routine thing cause me bouncing around isn't helping my brain heal, so he suggested something like this, but dint say what exactly to get.

Mar 9, 2012 · It's all very follow the bouncing butt and organic, but being a geek is that good enough for me? oh dear no. I wondered if learning a slower approach might make life easier, or at least give me …

Dec 8, 2008 · But then we became a community of accepting -- EVERYTHING. In our zeal to have bellydance accepted as a "dance for everyone" we lost our best tools: critical analysis and self …

Sep 14, 2011 · The choreography needs to be finished and you need to know it before they start learning it. Some prefer to break it down into large chunks, following the bouncing butt and further …

Dec 9, 2009 · Aniseteph New member Nov 19, 2010 #226 Oh dear, that's much worse than missing a couple of sessions - hope you and the girls are bouncing back to full health ASAP. ray:

Sep 12, 2008 · We're bouncing around with excitement as I type. I'm feeling daring this time and taking six classes. Last April was my first JOY and I only started dancing in February but I'm hooked! I'm …