We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.

For mental health support, call us on 0300 123 3393. For everything else, email us on [email protected] or call 0208 215 2243.

Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn. Each line meets a different mental health or wellbeing need – from information and service finding to …

Discover how we make a difference and how you can help us in the fight. Whether it’s raising money for charity or volunteering, join us. Find out about Mind.

Local Minds support local people by providing talking therapies, crisis helplines, drop-in centres, employment schemes and befriending. Find local Mind services where you live.

It could be a friend, partner or family member. Or you could call a helpline or listening service, such as Mind's Infoline or Samaritans. Sometimes acknowledging your feelings by saying them out loud can …

Mind support line Call Mind's support line on 0300 102 1234. This is a safe space for you to talk about your mental health. Our advisors are trained to listen to you and help you find specialist support if …

If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind'. These fears are often reinforced by the negative (and often unrealistic) way that people experiencing mental …

Suicidal thoughts and suicide prevention Anyone can have suicidal thoughts. How long these thoughts last is different for everyone. It can be really hard. Whether you're feeling low yourself or worried …

Don't mind about your voices and accept them as part of who you are Don’t understand what hearing voices is like, which can be frustrating Get frustrated if you’re distracted by your voices Talking about …