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YouTubenourishmovelove
5-Minute Seated Abs (Intense Ab Workout)
Build a strong core with this 5-Minute Chair Ab Workout!🔥 These are 5 of the most challenging ab exercises you can do from a seated position! A perfect intense ab workout for beginners or anyone who is recovering from an injury! 🚨SUBSCRIBE TO MY CHANNEL for more FREE workouts: https://bit.ly/NMLYoutubeSubscribe 💜 Become a member of ...
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