How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
84.9K viewsJan 9, 2023
YouTubeOnnit
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
39K viewsDec 21, 2022
YouTubeWODprep
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
25.5K viewsOct 10, 2022
YouTubePeak Strength
Get Your First Box Jump! (Overcome the Fear!)
4:55
Find in video from 0:00Introduction to Box Jumps
Get Your First Box Jump! (Overcome the Fear!)
38.8K viewsJul 15, 2021
YouTubeNerd Fitness
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
Find in video from 00:10Introduction to Box Jumps
The RIGHT WAY To Do Box Jumps (For Speed and Power)
122.7K viewsJun 3, 2021
YouTubeOutperform
How to Do Box Jumps
4:17
Find in video from 02:40Box Jump Demonstration
How to Do Box Jumps
122 viewsMay 15, 2024
YouTubeYour House Fitness
0:18
Proper Box Jumps Technique: Tips for Success
273.2K viewsSep 16, 2022
TikToktriaxperformance
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
187.3K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
1:05
How To: Box Jumps
19 viewsNov 27, 2024
YouTubeShaina Kuhn
3:33
Find in video from 0:00Introduction to Box Jumps
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.4K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.1K viewsFeb 28, 2024
YouTubePierre's Elite Performance
8:07
Find in video from 0:00Introduction to Box Jump
Box jump technique CrossFit Tutorial
26.5K viewsApr 7, 2022
YouTubeThe Progrm
3:02
Find in video from 0:00Introduction to Box Jumps
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
0:23
High Box Jump Technique
40.8K viewsMar 18, 2023
YouTubeMade Possible Personal Training
1:12
Explosive Box Jump Variations for Athletes
23.3K views2 months ago
YouTubeDaru Strong
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:21
How to do a Box Jump-Up with Stabilization
10.8K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:23
How to do a Box Jump-Down to Tuck Jump
9.6K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:45
The Box Jump
591.2K viewsAug 24, 2019
YouTubeCrossFit
0:25
Depth Jumps / Torokhtiy Weightlifting Library
4.7K viewsAug 29, 2024
YouTubeTorokhtiy Weightlifting Library
0:06
How To Depth Jumps
145.2K viewsMar 27, 2020
YouTubeThird Space London
2:43
Find in video from 00:39Key points of doing the box jump
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
0:14
Box Jump Step Down - OPEX Exercise Library
98.9K viewsMar 6, 2020
YouTubeOPEX Fitness
6:56
Find in video from 0:00Introduction to Box Jumps
How To Do The Plyometric Box Jump (TECHNIQUE BREAKDOWN …
13.6K viewsAug 8, 2019
YouTubeCriticalbench
5:41
7 Plyometric Box Jumps Every Soccer Player Should Be Doing
3.9K views9 months ago
YouTubeTriformance Sports Training
0:46
Box Jumps | LiftAnywhere
2K views4 months ago
YouTubeLiftAnywhere
0:14
5 Benefits of Box Jumps
1.6K views4 months ago
YouTubeCaruthers Fitness
See more videos
Static thumbnail place holder

Short videos

0:18
Proper Box Jumps Technique: Tips for Success
273.2K viewsSep 16, 2022
TikToktriaxperformance
0:42
Box Jumps: : A Beginner's Guide to Safe and Effectiv…
257 views1 month ago
YouTubeMarques Garcia Coaching
0:48
Box Jumps for Beginners: How to Master Box Jumps (…
11 views1 month ago
YouTubeAbhay Vaniya
0:58
Box Jumps - Explained
49 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:17
Box Jump Tutorial
743 views5 months ago
YouTubeD1 Training Centennial Hills
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views4 months ago
YouTubeFitFusion Hub
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.1K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:09
How To Properly Do a Box Jump Over - Movement Sta…
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:24
đź’Ą How To Do Box Jumps With A Death Drop!
1.8K views3 months ago
YouTubeONEighty Athletics
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:59
đź”´ Single Leg Box Jump
18 views1 month ago
YouTubeBrookbush Institute
0:28
Explosive Power Workout: How Box Jumps Can Trans…
10.9K views10 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:46
Box Jumps | LiftAnywhere
2K views4 months ago
YouTubeLiftAnywhere
0:56
Box Jumps - advanced version - continuous move…
142 views1 month ago
YouTubeMarques Garcia Coaching
0:33
Speed Training: Master the CMJ Box Jump for Acceler…
1.9K views5 months ago
YouTubeSpeed Training
0:23
Box Jump Exercise Tutorial: Master Quick Jumps & Bod…
306 views5 months ago
YouTubeD1 Training Centennial Hills
0:30
Box Jump Workout: A Guide to CrossFit Exercise
165.6K viewsJul 20, 2023
TikTokasfvision
1:12
Explosive Box Jump Variations for Athletes
23.3K views2 months ago
YouTubeDaru Strong
0:14
5 Benefits of Box Jumps
1.6K views4 months ago
YouTubeCaruthers Fitness
0:12
Seated Box Jumps Benefits | Muscles Worked | LiveLean…
1.2K viewsApr 19, 2023
YouTubeLive Lean TV
Static thumbnail place holder