184K views · 4.2K reactions | Shizzy Arm Workout ⬇️ ✅ Dumbbell Curls ✅Hammer Curls ✅Barbell Curls ✅Triceps Pushdown ✅Overhead Cable Extension Save and share this workout with your gym bro  #ramondino #ramondinoworkout #ramondinopro #fitnessmotivation #gymmotivation #cbummotivation #cbum #mrolympia #mikementzer #chrisbumstead | Power Pulse Max | Facebook
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184K views · 4.2K reactions | Shizzy Arm Workout ⬇️ ✅ Dumbbell Cur…
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