20 Minute Punching Bag Workout For A Total Body Workout!
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YouTubeGet Fit with Gosia
20 Minute Punching Bag Workout For A Total Body Workout!
This Muay Thai inspired Punching Bag Workout is a great routine to challenge your entire body. There are 2 parts to this workout: Part 1: 45 second intervals (1 set) Part 2: 30 second intervals (2 sets) Now, get your gear on and let's get this workout on the road! This is the best home use free standing punching bag by Century: https://amzn.to ...
125.8K viewsJun 23, 2021
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Punching Bag for Beginners
KNOCKOUT on Instagram: "Prime Deontay Wilder was one of the most devastating punchers in boxing history, a true knockout artist who turned every fight into a highlight reel. With 43 wins and 42 knockouts, Wilder didn’t just beat opponents, he slept them. His right hand was a weapon of mass destruction capable of ending a fight in a split second, no matter the round or scorecard. During his prime WBC Heavyweight Championship run from 2015 to 2019, Wilder’s power became legendary. Fighters could d
0:41
KNOCKOUT on Instagram: "Prime Deontay Wilder was one of the most devastating punchers in boxing history, a true knockout artist who turned every fight into a highlight reel. With 43 wins and 42 knockouts, Wilder didn’t just beat opponents, he slept them. His right hand was a weapon of mass destruction capable of ending a fight in a split second, no matter the round or scorecard. During his prime WBC Heavyweight Championship run from 2015 to 2019, Wilder’s power became legendary. Fighters could d
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Unlock Punching Power | Use Rotation for POWER and RANGE
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