Average softball pitching speeds by age - Fastpitcher | fastpitch softball
fastpitcher.com
Average softball pitching speeds by age - Fastpitcher | fastpitch softball
Based on my experience giving pitching lessons to girls from age 8–23 years old, below is a chart showing the average pitching speeds by age group. I also include a couple drills for increasing pitching speeds.
May 13, 2023
Softball Pitching Drills
Softball Pitching Drills for Beginners: Updated for 2024
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What are the best drills for beginner softball pitchers? Ones that you do over and over again to master the core skills needed to set you up for success long term. Drills should... 1) Break the pitching form down into isolated movements that can help you feel correct form. Note: you must pay attention to FEEL the correct form, not just go through the motions. 2) Be done with 1000s (yes 1000s!!) of reps so that you master the movement before moving on. Note: Is doing 1000s of reps boring? Yes. Is
0:11
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