Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
The 4 Types of Exercise You Need to Be Healthy
The 4 Types of Exercise You Need to Be Healthy
Jul 8, 2016
livescience.com
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
10 Types Of Aerobic And Anaerobic Exercises
10 Types Of Aerobic And Anaerobic Exercises
Jan 30, 2015
stylecraze.com
6 Types Of Aerobic Dances And Their Benefits
6 Types Of Aerobic Dances And Their Benefits
Jan 7, 2015
stylecraze.com
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
The 5 Components of Health Related Physical Fitness | A Summary Overview |
6:03
The 5 Components of Health Related Physical Fitness | A Summary Ove…
250.4K viewsJan 21, 2021
YouTubeThe PE Specialist
12:19
Experts Agree, These are the Best Exercises for Building Muscle
2.4M viewsMar 9, 2020
YouTubeFit Media Channel
8:32
10 BEST MUSCLE BUILDING EXERCISES
1.6M viewsJan 26, 2019
YouTubeFit Media Channel
11:11
50 Bodyweight Exercises | Every Muscle
1.4M viewsJan 7, 2021
YouTubeCHRIS HERIA
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.7M viewsJun 5, 2023
YouTubeJessica Valant
5:30
5 DIFFERENT TYPES of EXERCISE - What's best for you?
1.3K viewsMar 27, 2019
YouTubeFitness 1st Steps
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
The Best Type of Exercise for Recovery
72K viewsMay 26, 2021
YouTubeDr. Eric Berg DC
1:27
How to Do Crunches
21.4M viewsJan 20, 2009
YouTubeLIVESTRONG
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
8:33
Principles in Exercise Physiology
46.8K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
8:38
Easiest Way to Remember Movement Terms | Corporis
1.5M viewsSep 19, 2019
YouTubeCorporis
14:13
6 Coordination Exercises for Athletes
397.8K viewsAug 4, 2015
YouTubeMy Running Mentor
6:07
3 Simple Balance Exercises For Beginners
339.6K viewsMar 10, 2019
YouTubeKai Simon
2:57
Benefits of exercise | Bupa Health
60.9K viewsJun 4, 2020
YouTubeBupa Health
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
5:06
Learn the 3 Energy Systems! ATP-PC, Lactic Acid & Aerobic
268.2K viewsMay 13, 2020
YouTubePE Buddy
1:02
How to Do Beginner Box Jump Exercises
191.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
11:28
THREE Best Exercises To RELIEVE Your Vertigo | Physical Therapist …
5.4M viewsFeb 12, 2021
YouTubeRehab and Revive
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