Pre-Ballet Online Teacher Training with the Bolshoi Academy, LIVE January 22-26! Study the Vaganova Method with us wherever you are, live or in playback! Live classes, personalized feedback, a detailed syllabus and more! Available in English, Italian 🇮🇹 Spanish 🇪🇸 and Japanese 🇯🇵 Sign up soon! | Russian Ballet International
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Pre-Ballet Online Teacher Training with the Bolshoi Academy, LIVE J…
55.5K viewsDec 28, 2024
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Voilà! Demi-ronds lying on the back—one of our foundational floor-barre exercises from the Pre-Ballet curriculum! This exercise focuses on developing the active turnout of the inner leg muscles while mastering demi-ronds with precision. Through relevé lent, lifting the leg to 90°, and practicing demi-rond en dedans, young dancers build essential strength, alignment, and technique right from the start. We’re gearing up for our upcoming seminars with Bolshoi Academy Master Teacher Ekaterina Trunin
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Voilà! Demi-ronds lying on the back—one of our foundational flo…
22.6K viewsJan 10, 2025
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Congratulations to all the dancers, teachers, and coaches who brought magic and beauty to the stage this past month! 🌟 Our Academy students have successfully completed a series of winter concerts and are now ready to enjoy a well-deserved winter break. Join us on January 12th for our Seasons’ Special free online class, “Arm and Upper Body Placement and Movement: Vaganova Method for Beginners” with Ekaterina Trunina: https://www.russianballetinternational.com/online-programs/special-upper-body-p
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Congratulations to all the dancers, teachers, and coaches who broug…
126.4K viewsDec 27, 2024
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What a great week it was with master teacher Ekaterina Trunina and her students 🌟 We covered the Pre-Ballet program (ages 6-10 y.o.) and shared a lot of knowledge with our dear students from all over the world 🌎 We will be checking the exam submissions and evaluating the results soon! Thank you everyone who joined us this time! We hope you’ve learnt a lot. There is more to come soon with the next level program for 10-11 y.o., the Vaganova method Level 1: https://bit.ly/3SOo9IB Thank you to our
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What a great week it was with master teacher Ekaterina Trunina …
3K viewsOct 2, 2022
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Bringing the Vaganova method to your studio: join us from January 24-28 to learn how to teach Pre-Ballet Level with the Bolshoi Academy. Discover new teaching skills with live sessions or playback options. Get personalized feedback, a comprehensive syllabus, and more. Limited spots! Join in English, Italian 🇮🇹 Spanish 🇪🇸 or Japanese 🇯🇵. Sign up soon! | Russian Ballet International
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Bringing the Vaganova method to your studio: join us from January …
2.7K viewsDec 25, 2023
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From Pre-Ballet to Level 5 - look at this brilliant technique by @ma.rgarita9198 🤩 This beautiful adagio features many of the techniques learnt in levels 4 and 5, which are all about turns, stability and artistry in movements. Here is the result of the correct foundations that we build from Pre-Ballet level upwards. Margarita is currently a level 7 student. Hopefully, we’ll see her during our Level 4-5! 📌 Follow @russianballetinternational for more updates from the @bolshoiballetacademy_offici
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From Pre-Ballet to Level 5 - look at this brilliant technique by @ma.rg…
5.3K viewsJan 6, 2024
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🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
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🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our l…
3.8K viewsJan 7, 2023
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Take a look behind the scenes as our Pre-Ballet students perfect the…
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Introduction to dance etudes is the part of the pre-ballet program that …
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Fast-forwarding to the start of 2025! We begin the year with Pre-Ballet t…
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