🌼 Benefits of Baby Gas Relief Exercises 1. Helps release trapped gas Gentle movements like “bicycle legs” help push out air bubbles naturally. 2. Reduces fussiness & crying Less gas = less discomfort = a calmer, happier baby. 3. Improves digestion Massages and leg movements stimulate the tummy, helping digestion work better. 4. Prevents constipation Regular exercises can help babies poop more easily. 5. Promotes better sleep When their tummy feels light and comfy, babies sleep longer and deeper
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